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Wednesday, December 15, 2010



People don’t change. No matter what you do you can’t change people. They are stuck in their ways. You can’t break their habits. You can’t teach old dog new tricks. People are stubborn.

All of this is correct. You can’t change other people. You can’t make somebody think differently. You can however change yourself. You can make your life different. You make your choices everyday to be who you are. You make your choices as to how to act. You make the choices as to how to react. You can choose how to think. No one makes you be who you are but you. Yes you are influenced by society and other things surrounding you, but you make the final decision.

Sometimes we get so down on ourselves and feel there are no ways to deal. We just accept things and most of the time blame other people. It's time for you to take control of your life. It's time to take your life back.

It can start in the gym. Maybe you blame your family for being unfit and out of shape. “Well, my Dad is a fat man so I’m destined to be fat.” Really? You and your Dad may have made the decision to get that way or stay that way. I know it’s hard to change your situation but it can be done. It takes time, hard work, and patience.

Look I’m not saying I have it all down. I’m trying everyday to make my life better. I may be fit but I know there are a lot of areas of my life I need to work on. Can I just accept things for how they are? Yeah, if I wanted to settle and not be the best person I can be.

Everyday can be used for improvement. Everyday you can be changing yourself to be better. Everyday you can do something physical. Everyday you can do something mental. Everyday day you can do something spiritual. Never stop growing. Never stop learning. Never let others stop you from achieving your goals. Never accept “It is what it is” as an excuse.

If you start changing your life you will change the world. It can start with your physical health. Once you achieve big gains and see your results you can start changing everything you want.

Some things we can not change and you will have to figure out what they are. Start getting to work on things you can change. You have to the power. Just make your decision to change and it will be done. Go over, around, and through all road blocks. Just keep moving forward.

Keep Focused. Be Humble. Stay Hungry.
Train Like an Athlete
Train Like a Warrior

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