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Friday, December 3, 2010

Saturday morning workout

Here is what I'm doing tomorrow.

Crazy 8s workout! 8 push ups - 8 pull ups - 8 landmines - 8 sumo highpulls - 8 tire flips - 8 thrusters - 8 med ball smashes - 8 Mt climbers. Repeat 8 rounds for time. Enjoy!

Give it a try. Let me know your time. Have fun.

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