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Wednesday, November 9, 2011

Nutrition interview part 1

Recently I had the chance to sit down with my friend Rose and talk about nutrition. I often get nutrition questions and answer them to my best ability. I decided to further help people by bringing in an expert. Hopefully Rose will answer some of your questions. What she says you might not want to hear. She tells it like it is folks. That's why she is good at what she does. Take no prisoners. No BS! She is passionate about fitness and helping people stay fit.
Rose is also a personal trainer, boxing instructor and all around ass kicker! Please contact her if you have any questions or to make an appointment for a nutrition consultation.

Stay tuned for part 2

1 comment:

  1. my fav snack is carrots and hummus -- crunch and protein! :)