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Wednesday, November 30, 2011

Triple W November 30, 2011

Here is this weeks Triple W winner. She worked out with an injury that some of us would have used as an EXCUSE to stop. I'm not and will not ever recommend working out while injured. If I had known she had a dislocated bone in her foot I would have made her stop. But she pressed on and crushed the session.

Great job!

Don't ever do it again!!

Get Strong.
Stay Strong.
Finish Strong
Rock n Roll

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