It is Wednesday again. Warrior time! This week the Triple W goes to a guy who only has been with me for a short time. He, like the other winners, works his tail off every session. He NEVER complains. He does the work and is getting the results! His wife trains with a trainer as well. It is great when family can share in the work of getting fit and strong. I think they should challenge each other to an event. Congrats Brian Z for this weeks Wednesday Weekly Warrior.
BTW T-Shirts will be on sale by the weekend. If you want to can let me know if your interested and your size on facebook.
Rock n Roll