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Wednesday, January 11, 2012

IT"S HERE!!!!!!!!

Once again it is Wednesday and that means it is time for the Triple W, the Wednesday Weekly Warrior.

As most of you know this goes to a person who trains with me and kicks ass. 

No quit!  They work hard and don't complain (much). 

This week the Triple W goes to a person who has been training with me for about 3 years.  She had a baby not so long ago and trained with me during her pregnancy.  She trained just about right up until the birth of her baby girl.

She took some time off but now she is kicking butt and taking names.  Each session I challenge her and she knocks them out.  She is a great Mom and she also has a really cool dog named Boots.

This week the Wednesday Weekly Warrior is Lisa!

Congrats and keep kicking ass!!!

Get Strong.
Stay Strong.
Finish Strong.
Rock n Roll

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